The Quiet Power of Everyday Foods: Why What You Eat Daily Matters More Than You Think
Healthy living is often marketed as dramatic — strict diets, expensive supplements and extreme lifestyle changes. But health experts say
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Nollywood Actress and Producer Allwell Ademola Dies at 49
The Nigerian film industry is in mourning following the sudden death of actress and producer Allwell Ademola. She passed away
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Are Bananas Good for Weight Loss or Weight Gain? What You Should Know
Bananas are one of the most commonly eaten fruits in the world, yet they remain one of the most misunderstood
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When Stress Turns Physical: How Silent Pressure Is Making The Body Sick
Stress is no longer hiding in racing thoughts or sleepless nights. Doctors say it is now showing up as real,
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Measles Claims 153 Lives in Nigeria as Cases Surge Past 19,000.
Nigeria has recorded 153 deaths from measles in the first 11 months of 2025, with confirmed cases soaring to 19,213
Read MoreNollywood Actress Doris Ogala Released After Arrest Over Posts About Lagos Pastor.
Nollywood actress Doris Ogala has been released from police custody following a two-day detention linked to her social media posts
Read MoreYour Gut Is Quietly Running Your Body — And It’s Talking to Your Brain, Skin and Immune System
For years, most people thought of the gut as little more than a food-processing tube — something you notice only
Read MoreFinal Batch of 130 Niger State Students Freed, Ending Mass Kidnapping Ordeal.
The remaining 130 students abducted from St. Mary’s Catholic Primary and Secondary School in Papiri, Niger State, have been released,
Read MoreNAFDAC Issues Public Alert, Bans Imported Indomie Vegetable Flavour Noodles Over Undeclared Allergens
The National Agency for Food and Drugs Administration and Control (NAFDAC) has banned the import, sale, and consumption of a
Read MoreAkpabio Healthy, Aide Dismisses Social Media Rumors
An aide to Senate President Godswill Akpabio has dismissed reports circulating on social media suggesting that the Senate President is
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