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Health authorities in Benue State have sounded the alarm over a surging Lassa fever outbreak that has claimed ten lives, including five medical doctors. As of late February 2026, the Benue State University Teaching Hospital (BSUTH) in Makurdi reported 28 suspected cases, with 17 confirmed positive and currently under intensive care. The Chief Medical Director,…
ABUJA — The Nigeria Centre for Disease Control and Prevention (NCDC) has issued a high-priority advisory following a sharp spike in Lassa fever infections among the nation’s frontline defenders. As of Epidemiological Week 7 of the 2025/2026 transmission season, 15 healthcare workers have tested positive for the viral hemorrhagic illness, with two confirmed fatalities. This…
In a recently published article titled: A Period1 inducer specifically advances circadian clock in mice, researchers in Japan have developed an experimental drug that could reset the body’s internal clock. This dramatically shortens recovery time after long-haul travel. In a world that never sleeps and rarely stays in one time zone, science may be inching…
Staying physically active in your teens and early twenties may feel like enough, but growing evidence suggests that what truly protects the heart is sustained exercise through young adulthood and middle age. A long-term study tracking more than 5,000 adults across four US cities has found that maintaining higher-than-recommended levels of physical activity—particularly from early…
Emerging scientific evidence is raising fresh concerns about the safety of common food preservatives widely used in processed foods. Two large-scale studies conducted by French health researchers suggest that frequent consumption of certain preservatives may increase the risk of developing cancer and type 2 diabetes. The findings are based on data from a long-running national…
In the crowded world of weight-loss advice, one concept continues to stand out as both effective and scientifically sound: the calorie deficit. It is often mentioned by nutrition experts and fitness professionals, yet many people misunderstand what it truly means—or assume it involves extreme dieting. At its core, a calorie deficit simply means consuming fewer…
Glaucoma is widely considered an eye disease of old age, something to worry about later in life. But eye specialists are increasingly sounding the alarm: glaucoma is quietly showing up in people in their 20s and 30s, often long before symptoms become obvious. What makes glaucoma especially dangerous is its silence. In its early stages,…
Healthy living is often marketed as dramatic — strict diets, expensive supplements and extreme lifestyle changes. But health experts say the real foundation of wellness lies not in trends, but in everyday choices, especially the foods we eat consistently. Much like bananas — simple, accessible and often overlooked — many ordinary foods quietly support the…
The Nigerian film industry is in mourning following the sudden death of actress and producer Allwell Ademola. She passed away on Saturday, December 27, 2025, at the age of 49. While official details are still emerging, initial reports from colleagues indicate she suffered a heart attack at her home. The news has sent shockwaves through…
Bananas are one of the most commonly eaten fruits in the world, yet they remain one of the most misunderstood when it comes to weight management. While some people avoid bananas fearing weight gain, others rely on them as a healthy energy boost. So, are bananas good for weight loss or do they cause weight…
